Healthy Slow Cooker Chicken Tortilla Soup

Healthy Slow Cooker Chicken Tortilla Soup

Prep 10 mins
Cook 8 hours
Total 8 hours, 10 mins
Author Meghan | Fox and Briar
Yield 6-8 Servings

INGREDIENTS

FOR SOUTHWEST SALAD

  • Taylor Farms Southwest Chopped Salad
  • Mission Avocados, diced

FOR SLOW COOKER CHICKEN TORTILLA SOUP

  • Taylor Farms Power Greens Mix (baby spinach and baby kale)
  • 1 pound skinless boneless chicken thighs
  • 1 onion, diced
  • 2 bell peppers, any color, diced
  • 4 garlic cloves, minced
  • 1 can fire roasted diced tomatoes, 15.5 ounces
  • 1 can fire roasted chilies, 4 ounces
  • 1 can black beans, 15 ounces, drained and rinsed
  • 1 bag frozen corn kernels, 16 ounces
  • 4 cups low sodium chicken stock
  • 4 Tablespoons tomato paste
  • 1 Tablespoon chili Powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cumin
  • 1/4 teaspoons red pepper flakes (or to taste)
  • 1-2 teaspoons kosher salt (to taste)
  • pepper to taste
  • 2 tablespoons lime juice

TOPPINGS

  • Mission Avocados, sliced
  • Grated cheddar cheese
  • Crunchy tortilla strips
  • cilantro
  • lime wedges

INSTRUCTIONS

  1. To make the soup, add all soup ingredients to the slow cooker EXCEPT the greens and lime juice. Stir to mix, heat on low for 8 hours.
  2. After 8 hours, remove chicken and shred with a fork, then return to the crock pot, along with the greens and lime juice. Stir and allow to cook for about 5 more minutes, until greens are wilted but still bright green.
  3. Prepare southwest salad according to instructions, top with diced avocados.
  4. Serve soup in bowls topped with avocados, shredded cheese, tortilla strips, lime wedges and if desired cilantro.
  5. Serve southwest chopped salad along side soup.

Courses Soup

Source : https://www.foxandbriar.com/healthy-slow-cooker-chicken-tortilla-soup-and-southwest-salad/

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